M.Sc. Psychologist
Methods & Approach
In Kürze
🎓 M.Sc. Psychologie
🧘 10+ Jahre Körperarbeit
🌍 70+ Klient:innen begleitet
🧠 Neurowissenschaftlicher Fokus
💬 Beratung auf Deutsch & Englisch
💻 500+ Online-Sitzungen
My way of working is integrative and individualized.
Psychological dialogue, neurobiological psychoeducation, and body-oriented methods interweave as a coherent process.
The focus is primarily on:
-
understanding your own inner response patterns
-
regaining regulation and stability
-
gradually integrating new experiences into everyday life
I place great value on clarity, transparency, and working together on equal footing.
How I Work
How I Work
How I Work
How I Work
How I Work
How I Work
My way of working is integrative and individualized.
Psychological dialogue, neurobiological psychoeducation, and body-oriented methods interweave as a coherent process.
The focus is primarily on:
-
understanding your own inner response patterns
-
regaining regulation and stability
-
gradually integrating new experiences into everyday life
I place great value on clarity, transparency, and working together on equal footing.
Ein Beispiel:
Du kommst mit Panikattacken. Wir schauen nicht nur, warum du sie hast (Verstehen). Wir üben konkret, wie dein Körper aus dem Alarmmodus rauskommt (Regulieren). Und du lernst, das im Alltag anzuwenden, z.B. beim Autofahren, vor Meetings, nachts (Integrieren).
My way of working is integrative and individualized.
Psychological dialogue, neurobiological psychoeducation, and body-oriented methods interweave as a coherent process.
The focus is primarily on:
-
understanding your own inner response patterns
-
regaining regulation and stability
-
gradually integrating new experiences into everyday life
I place great value on clarity, transparency, and working together on equal footing.
My Background
My professional foundation is psychology with a focus on neuroscience.
It is complemented by practical experience in psychosocial counseling, neurorehabilitation, as well as body- and mindfulness-based approaches such as yoga and meditation and breathwork.
This integration allows me to understand psychological processes both conceptually and in an embodied way, and to support people with nuance and depth.
Profile at a Glance
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Psychological online counseling (international)
for stress, exhaustion, emotional patterns, relationship-related issues, and self-regulation
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Outpatient neurorehabilitation
with a particular focus on post-COVID conditions and neurological disorders
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Psychosocial counseling, group formats, and workshops
on resilience, stress competence, and mental health in work-related contexts
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Complementary approaches:
yoga, meditation, and somatic experiences as pathways to regulation, bodily awareness, and self-efficacy
Parallel dazu beschäftige ich mich seit über zehn Jahren intensiv praktisch mit dem Körper und Bewegung in Form von Calisthenics, später vertieft durch Yoga, Atemarbeit und Meditation. Diese Verbindung von wissenschaftlicher Analyse und eigener verkörperter Erfahrung prägt meine heutige Arbeitsweise wesentlich.
Diese Erkenntnis ermöglicht mir heute, psychische Prozesse nicht nur zu sichtbar, sondern im gemeinsamen Arbeiten so zugänglich zu machen, dass sie im Alltag tatsächlich veränderbar werden.