M.Sc. Psychologist
Herzlich Willkommen
Viele Menschen, die zu mir finden, haben einen langen Weg hinter sich. Sie haben viel versucht, viel reflektiert und merken trotzdem, dass etwas nicht nachhaltig trägt.
Ich begleite dich dabei, dich und deine inneren Muster besser zu verstehen, deine Herausforderungen zu bewältigen und spürbare Schritte hin zu einem stimmigeren und erfüllteren Leben zu gehen. Ich arbeite dabei mit modernen psychologischen Methoden, einem neuro-informierten Blick und tiefem Verständnis für das Zusammenspiel zwischen Körper und Geist.
Was meine Arbeit einzigartig macht: Ich schlage die Brücke zwischen den neurobiologischen Mechanismen, die unserem Erleben und Verhalten zugrunde liegen und den psychischen Prozessen, die bei dir eine wichtige Rolle spielen, mit einem ganzheitlichen Blick auf deine Gedanken, Wahrnehmung, Gefühle, Verhalten, körperlichen Prozesse und deinem Nervensystem als Zentrale, die mit alldem in Verbindung steht.
Wenn du spürst, dass dieser Ansatz zu dir passen könnte, lass uns im Erstgespräch herausfinden, ob der Weg zueinander führt.
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
My approach
Understanding
Together, we develop a clear and accessible picture of how thoughts, emotions, perception, and behavior interact within you.
Regulating
We strengthen your capacity for self-regulation: automatic stress, thought, and behavior patterns become interruptible, allowing you to respond more consciously and reorient yourself in challenging situations
Integrating
New experiences are gradually anchored in everyday life as a changed inner stance and expanded possibilities for action.
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
Limits of online psychological counseling
My online psychological counseling serves to reflect on, guide and support personal issues, challenges and development processes.
Please note that this is not psychotherapy as defined by the Psychotherapist Act (PsychThG).
I do not make diagnoses or provide medical-therapeutic treatment for mental illnesses .
Online counselling therefore does not replace medical, psychiatric or psychotherapeutic treatment , but can complement it effectively, especially to promote self-reflection, stress regulation, self-efficacy and personal development.
In acute crisis situations or in case of self-harm, please contact:
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the on-call medical service can be reached at 116 117,
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call the emergency services at 112,
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or to the nearest emergency room.