M.Sc. Psychologist
Ruslan Spartakov
M.Sc. Psychologe
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
Welcome
In my psychological online counseling, I support you in finding a grounded and meaningful way of dealing with your personal concerns.
I work with international clients and professionals who value clarity, structure and a grounded, science-based approach to psychological challenges.
My work is scientifically grounded and informed by current insights from psychology and neuroscience. At its core is a process-oriented form of therapeutic conversation that helps make inner patterns understandable and enables change on multiple levels.
I work in a relational, resource-oriented, and integrative way. My approach draws on both established and contemporary methods, including cognitive behavioral therapy, mindfulness-based approaches, as well as body- and experience-oriented techniques.
Alongside professional clarity, it is important to me to truly see you as an individual with your own story, inner experience, and personal pace. The aim is a form of development that feels coherent and can be sustained in everyday life.
I would be happy to explore in an initial, non-binding consultation whether my way of working is a good fit for you.
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
About me
I am a psychologist with a focus on neuroscience, and I support you in gaining a deeper understanding of yourself and your inner patterns, navigating psychological challenges, and emerging from them with greater strength and clarity.
My work is process-oriented and grounded in neurobiology. We focus on the dynamic interplay between thoughts, emotions, perception, and behavior, with the nervous system as the unifying foundation for sustainable change.
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
What many of my clients experience
Understanding
Together, we develop a clear and accessible picture of how thoughts, emotions, perception, and behavior interact within you.
Regulating
We strengthen your capacity for self-regulation: automatic stress, thought, and behavior patterns become interruptible, allowing you to respond more consciously and reorient yourself in challenging situations
Integrating
New experiences are gradually anchored in everyday life as a changed inner stance and expanded possibilities for action.
Integrating
New experiences are gradually anchored in everyday life as a changed inner stance and expanded possibilities for action.